Humanities : Stoicism Techniques Discussion

Stoicism journal ,

Response Prompts (please answer both):

  1. Find two examples in your life in which you’ve suffered due to your own reaction to things. Explain how you could apply Stoic teachings to reduce your own suffering and see the world more clearly.
  2. Practice the Stoic technique of negative visualization. What things come to mind as valuable if you would lose them? Explain your practice. What was it like? What thoughts did you have? Be honest: do you think negative visualization is a good practice or does it strike you as too much “dwelling on the bad things”?

Answers

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